Welcome to the TCS Family Resource Center

As an extension of our P.A.C.E. (Positive Attitudes Change Everything) Framework, the TCS Family Resource Center supports students, families, and staff by connecting them to services and resources.  

If you need immediate help:

MIND YOUR MIND:

HelpGuide.org Resources for developing a healthy lifestyle, including mental and emotional help

Coping with Stress Centers for Disease Control and Prevention

Four Things You Can Do to Support Your Teen’s Mental Health UNICEF Parenting

101 Stress Relievers

MENTAL HEALTH/SUBSTANCE ABUSE:

Psychiatric Intake Response Center (PIRC) Children's of Alabama (205) 638-PIRC(7472)

Get Immediate Help | MentalHealth.gov

Help for Mental Illnesses | National Institute of Mental Health

SAMHSA National Helpline (800) 662-HELP (4357) | Substance Abuse and Mental Health Services Administration

Help for Domestic Violence & Sexual Assault Victims in Birmingham (205) 453-7261 | One Place Metro Alabama Family Justice Center

CRISIS/HOTLINE NUMBERS:

Birmingham Crisis Center Hotline (205) 323-7777

National Suicide Prevention Lifeline (800) 273-TALK (8255) | Nacional de Prevención del Suicidio (888) 628-9454

Crisis Text Hotline Text HOME or TALK to 741741

Rape Response & Sexual Assault - 205-323-7273 or 1-800-656-HOPE (4673)

Domestic Violence - 205-322-4878 or 1-800-799-SAFE (7233)

UTALK Call or Text (205) 328-5465 | Crisis Center Birmingham 3pm-10pm

The Trevor Project: Saving Young LGBTQ Lives (866) 488-7386 or Text START to 678-678

Runaway Safeline (800) 786-2929

Jefferson County/DHR  205-423-4900  Shelby County DHR 205-669-3000